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How many calories do yo burn while 1 hour and 9 minutes of Rowing machine training?
Calories burned: | 165,068 |
Total duration: | 20229 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 20229 minutes of Rowing
- 20229 minutes of Jogging
- 20229 minutes of Rock Climbing
- 20229 minutes of Running
20229 minutes of regularly doing Rowing machine training will not only help you burn 165,068 calories but also raise your Metabolic Rate up to 168,034 kcal if you are a man and 167,489 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 165068 calories during your workout which is an equal amount of calories that are in:
- 1944 apples
- 6600 Carrot
- 766 Doughnut
- 450 Hamburger
- 648 Candy bar (chocolate)
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