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How many calories do yo burn while 1 hour and 5 minutes of Rowing machine training?
Calories burned: | 80,900 |
Total duration: | 20225 min |
Your weight: | 40 kg |
20225 minutes of regularly doing Rowing machine training will not only help you burn 80,900 calories but also raise your Metabolic Rate up to 83,866 kcal if you are a man and 83,321 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 80900 calories during your workout which is an equal amount of calories that are in:
- 953 apples
- 3235 Carrot
- 375 Doughnut
- 220 Hamburger
- 318 Candy bar (chocolate)
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