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How many calories do yo burn while 1 hour and 4 minutes of Rowing machine training?
Calories burned: | 80,896 |
Total duration: | 20224 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 20224 minutes of Rowing
- 20224 minutes of Cycling
- 20224 minutes of Running 10 km/h
- 20224 minutes of Walking: moderate pace
20224 minutes of regularly doing Rowing machine training will not only help you burn 80,896 calories but also raise your Metabolic Rate up to 83,862 kcal if you are a man and 83,317 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 80896 calories during your workout which is an equal amount of calories that are in:
- 953 apples
- 3235 Carrot
- 375 Doughnut
- 220 Hamburger
- 318 Candy bar (chocolate)
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