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How many calories do yo burn while 1 hour and 1 minutes of Rowing machine training?
Calories burned: | 169,856 |
Total duration: | 20221 min |
Your weight: | 185.2 lbs |
Find out the amount of calories burned while:
- 20221 minutes of Rowing
- 20221 minutes of Mountain Biking
- 20221 minutes of Rock Climbing
- 20221 minutes of Running
20221 minutes of regularly doing Rowing machine training will not only help you burn 169,856 calories but also raise your Metabolic Rate up to 172,822 kcal if you are a man and 172,277 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 1 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 169856 calories during your workout which is an equal amount of calories that are in:
- 2000 apples
- 6792 Carrot
- 788 Doughnut
- 463 Hamburger
- 667 Candy bar (chocolate)
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