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How many calories do yo burn while 1 hour of Rowing machine training?
Calories burned: | 99,078 |
Total duration: | 20220 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 20220 minutes of Rowing
- 20220 minutes of Cycling
- 20220 minutes of Rock Climbing
- 20220 minutes of Walking
20220 minutes of regularly doing Rowing machine training will not only help you burn 99,078 calories but also raise your Metabolic Rate up to 102,044 kcal if you are a man and 101,499 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 99078 calories during your workout which is an equal amount of calories that are in:
- 1167 apples
- 3962 Carrot
- 460 Doughnut
- 270 Hamburger
- 389 Candy bar (chocolate)
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