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How many calories do yo burn while 1 hour of Rowing?
Calories burned: | 140,360 |
Total duration: | 20220 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 20220 minutes of Rowing machine training
- 20220 minutes of Running 10 km/h
- 20220 minutes of Walking
- 20220 minutes of Walking: moderate pace
20220 minutes of regularly doing Rowing will not only help you burn 140,360 calories but also raise your Metabolic Rate up to 143,326 kcal if you are a man and 142,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 140360 calories during your workout which is an equal amount of calories that are in:
- 1653 apples
- 5612 Carrot
- 651 Doughnut
- 382 Hamburger
- 551 Candy bar (chocolate)
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