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How many calories do yo burn while 0 hour and 58 minutes of Rowing machine training?
Calories burned: | 218,354 |
Total duration: | 20218 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 20218 minutes of Rowing
- 20218 minutes of Cycling
- 20218 minutes of Hiking
- 20218 minutes of Rock Climbing
20218 minutes of regularly doing Rowing machine training will not only help you burn 218,354 calories but also raise your Metabolic Rate up to 221,320 kcal if you are a man and 220,775 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 218354 calories during your workout which is an equal amount of calories that are in:
- 2571 apples
- 8731 Carrot
- 1013 Doughnut
- 595 Hamburger
- 857 Candy bar (chocolate)
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