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How many calories do yo burn while 0 hour and 54 minutes of Rowing machine training?
Calories burned: | 143,519 |
Total duration: | 20214 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 20214 minutes of Rowing
- 20214 minutes of Hiking
- 20214 minutes of Mountain Biking
- 20214 minutes of Walking
20214 minutes of regularly doing Rowing machine training will not only help you burn 143,519 calories but also raise your Metabolic Rate up to 146,485 kcal if you are a man and 145,940 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 54 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 143519 calories during your workout which is an equal amount of calories that are in:
- 1690 apples
- 5738 Carrot
- 666 Doughnut
- 391 Hamburger
- 563 Candy bar (chocolate)
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