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How many calories do yo burn while 0 hour and 49 minutes of Rowing machine training?
Calories burned: | 230,382 |
Total duration: | 20209 min |
Your weight: | 251.3 lbs |
Find out the amount of calories burned while:
- 20209 minutes of Rowing
- 20209 minutes of Rollerblading
- 20209 minutes of Running
- 20209 minutes of Swimming
20209 minutes of regularly doing Rowing machine training will not only help you burn 230,382 calories but also raise your Metabolic Rate up to 233,348 kcal if you are a man and 232,803 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 49 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 230382 calories during your workout which is an equal amount of calories that are in:
- 2713 apples
- 9212 Carrot
- 1069 Doughnut
- 627 Hamburger
- 904 Candy bar (chocolate)
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