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How many calories do yo burn while 0 hour and 48 minutes of Rowing machine training?
Calories burned: | 155,601 |
Total duration: | 20208 min |
Your weight: | 169.8 lbs |
Find out the amount of calories burned while:
- 20208 minutes of Rowing
- 20208 minutes of Hiking
- 20208 minutes of Running 10 km/h
- 20208 minutes of Walking
20208 minutes of regularly doing Rowing machine training will not only help you burn 155,601 calories but also raise your Metabolic Rate up to 158,567 kcal if you are a man and 158,022 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 48 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 155601 calories during your workout which is an equal amount of calories that are in:
- 1832 apples
- 6222 Carrot
- 722 Doughnut
- 424 Hamburger
- 611 Candy bar (chocolate)
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