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How many calories do yo burn while 0 hour and 44 minutes of Rowing machine training?
Calories burned: | 161,632 |
Total duration: | 20204 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20204 minutes of Rowing
- 20204 minutes of Mountain Biking
- 20204 minutes of Swimming
- 20204 minutes of Walking
20204 minutes of regularly doing Rowing machine training will not only help you burn 161,632 calories but also raise your Metabolic Rate up to 164,598 kcal if you are a man and 164,053 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 161632 calories during your workout which is an equal amount of calories that are in:
- 1903 apples
- 6463 Carrot
- 750 Doughnut
- 440 Hamburger
- 634 Candy bar (chocolate)
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