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How many calories do yo burn while 0 hour and 41 minutes of Rowing machine training?
Calories burned: | 149,487 |
Total duration: | 20201 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 20201 minutes of Rowing
- 20201 minutes of Hiking
- 20201 minutes of Rollerblading
- 20201 minutes of Swimming
20201 minutes of regularly doing Rowing machine training will not only help you burn 149,487 calories but also raise your Metabolic Rate up to 152,453 kcal if you are a man and 151,908 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 41 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 149487 calories during your workout which is an equal amount of calories that are in:
- 1760 apples
- 5977 Carrot
- 694 Doughnut
- 407 Hamburger
- 587 Candy bar (chocolate)
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