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How many calories do yo burn while 0 hour and 40 minutes of Rowing machine training?
Calories burned: | 139,380 |
Total duration: | 20200 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 20200 minutes of Rowing
- 20200 minutes of Canoeing
- 20200 minutes of Hiking
- 20200 minutes of Mountain Biking
20200 minutes of regularly doing Rowing machine training will not only help you burn 139,380 calories but also raise your Metabolic Rate up to 142,346 kcal if you are a man and 141,801 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 139380 calories during your workout which is an equal amount of calories that are in:
- 1641 apples
- 5573 Carrot
- 647 Doughnut
- 380 Hamburger
- 547 Candy bar (chocolate)
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