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How many calories do yo burn while 0 hour and 39 minutes of Rowing machine training?
Calories burned: | 109,074 |
Total duration: | 20199 min |
Your weight: | 119 lbs |
20199 minutes of regularly doing Rowing machine training will not only help you burn 109,074 calories but also raise your Metabolic Rate up to 112,040 kcal if you are a man and 111,495 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 39 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 109074 calories during your workout which is an equal amount of calories that are in:
- 1284 apples
- 4361 Carrot
- 506 Doughnut
- 297 Hamburger
- 428 Candy bar (chocolate)
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