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How many calories do yo burn while 0 hour and 37 minutes of Rowing machine training?
Calories burned: | 109,063 |
Total duration: | 20197 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 20197 minutes of Rowing
- 20197 minutes of Canoeing
- 20197 minutes of Hiking
- 20197 minutes of Mountain Biking
20197 minutes of regularly doing Rowing machine training will not only help you burn 109,063 calories but also raise your Metabolic Rate up to 112,029 kcal if you are a man and 111,484 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 109063 calories during your workout which is an equal amount of calories that are in:
- 1284 apples
- 4361 Carrot
- 506 Doughnut
- 297 Hamburger
- 428 Candy bar (chocolate)
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