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How many calories do yo burn while 0 hour and 36 minutes of Rowing machine training?
Calories burned: | 78,764 |
Total duration: | 20196 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 20196 minutes of Rowing
- 20196 minutes of Rock Climbing
- 20196 minutes of Running
- 20196 minutes of Walking: moderate pace
20196 minutes of regularly doing Rowing machine training will not only help you burn 78,764 calories but also raise your Metabolic Rate up to 81,730 kcal if you are a man and 81,185 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 36 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 78764 calories during your workout which is an equal amount of calories that are in:
- 927 apples
- 3149 Carrot
- 366 Doughnut
- 215 Hamburger
- 309 Candy bar (chocolate)
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