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How many calories do yo burn while 0 hour and 32 minutes of Rowing machine training?
Calories burned: | 159,516 |
Total duration: | 20192 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 20192 minutes of Rowing
- 20192 minutes of Running
- 20192 minutes of Running 10 km/h
- 20192 minutes of Swimming
20192 minutes of regularly doing Rowing machine training will not only help you burn 159,516 calories but also raise your Metabolic Rate up to 162,482 kcal if you are a man and 161,937 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 32 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 159516 calories during your workout which is an equal amount of calories that are in:
- 1878 apples
- 6378 Carrot
- 740 Doughnut
- 434 Hamburger
- 626 Candy bar (chocolate)
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