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How many calories do yo burn while 0 hour and 29 minutes of Rowing machine training?
Calories burned: | 197,852 |
Total duration: | 20189 min |
Your weight: | 98 kg |
Find out the amount of calories burned while:
- 20189 minutes of Rowing
- 20189 minutes of Cycling
- 20189 minutes of Mountain Biking
- 20189 minutes of Swimming
20189 minutes of regularly doing Rowing machine training will not only help you burn 197,852 calories but also raise your Metabolic Rate up to 200,818 kcal if you are a man and 200,273 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 197852 calories during your workout which is an equal amount of calories that are in:
- 2330 apples
- 7911 Carrot
- 918 Doughnut
- 539 Hamburger
- 777 Candy bar (chocolate)
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