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How many calories do yo burn while 0 hour and 28 minutes of Rowing machine training?
Calories burned: | 161,504 |
Total duration: | 20188 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20188 minutes of Rowing
- 20188 minutes of Canoeing
- 20188 minutes of Rollerblading
- 20188 minutes of Walking: moderate pace
20188 minutes of regularly doing Rowing machine training will not only help you burn 161,504 calories but also raise your Metabolic Rate up to 164,470 kcal if you are a man and 163,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 28 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 161504 calories during your workout which is an equal amount of calories that are in:
- 1902 apples
- 6458 Carrot
- 750 Doughnut
- 440 Hamburger
- 634 Candy bar (chocolate)
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