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How many calories do yo burn while 0 hour and 24 minutes of Rowing machine training?
Calories burned: | 179,637 |
Total duration: | 20184 min |
Your weight: | 196.2 lbs |
20184 minutes of regularly doing Rowing machine training will not only help you burn 179,637 calories but also raise your Metabolic Rate up to 182,603 kcal if you are a man and 182,058 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 24 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 179637 calories during your workout which is an equal amount of calories that are in:
- 2115 apples
- 7183 Carrot
- 834 Doughnut
- 489 Hamburger
- 705 Candy bar (chocolate)
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