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How many calories do yo burn while 9 hours and 38 minutes of Rowing machine training?
Calories burned: | 15,135 |
Total duration: | 2018 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 2018 minutes of Rowing
- 2018 minutes of Rollerblading
- 2018 minutes of Running 10 km/h
- 2018 minutes of Walking
2018 minutes of regularly doing Rowing machine training will not only help you burn 15,135 calories but also raise your Metabolic Rate up to 18,101 kcal if you are a man and 17,556 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 38 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 15135 calories during your workout which is an equal amount of calories that are in:
- 178 apples
- 605 Carrot
- 70 Doughnut
- 41 Hamburger
- 59 Candy bar (chocolate)
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