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How many calories do yo burn while 0 hour and 15 minutes of Rowing machine training?
Calories burned: | 161,400 |
Total duration: | 20175 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 20175 minutes of Rowing
- 20175 minutes of Rollerblading
- 20175 minutes of Running
- 20175 minutes of Walking: moderate pace
20175 minutes of regularly doing Rowing machine training will not only help you burn 161,400 calories but also raise your Metabolic Rate up to 164,366 kcal if you are a man and 163,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 15 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 161400 calories during your workout which is an equal amount of calories that are in:
- 1900 apples
- 6453 Carrot
- 749 Doughnut
- 440 Hamburger
- 633 Candy bar (chocolate)
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