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How many calories do yo burn while 0 hour and 13 minutes of Rowing machine training?
Calories burned: | 179,539 |
Total duration: | 20173 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 20173 minutes of Rowing
- 20173 minutes of Cycling
- 20173 minutes of Running
- 20173 minutes of Running 10 km/h
20173 minutes of regularly doing Rowing machine training will not only help you burn 179,539 calories but also raise your Metabolic Rate up to 182,505 kcal if you are a man and 181,960 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Dancing can give you a great workout
It can help to tone your entire body, improve posture and balance, increase your flexibility and provides opportunity to stay fit and healthy in fun way.
Workout plan
During 0 hour and 13 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 179539 calories during your workout which is an equal amount of calories that are in:
- 2114 apples
- 7179 Carrot
- 833 Doughnut
- 489 Hamburger
- 705 Candy bar (chocolate)
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