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How many calories do yo burn while 9 hours and 37 minutes of Rowing machine training?
Calories burned: | 11,900 |
Total duration: | 2017 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 2017 minutes of Rowing
- 2017 minutes of Cycling
- 2017 minutes of Hiking
- 2017 minutes of Mountain Biking
2017 minutes of regularly doing Rowing machine training will not only help you burn 11,900 calories but also raise your Metabolic Rate up to 14,866 kcal if you are a man and 14,321 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 37 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 11900 calories during your workout which is an equal amount of calories that are in:
- 140 apples
- 476 Carrot
- 55 Doughnut
- 32 Hamburger
- 47 Candy bar (chocolate)
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