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How many calories do yo burn while 23 hours and 46 minutes of Rowing machine training?
Calories burned: | 164,391 |
Total duration: | 20146 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 20146 minutes of Rowing
- 20146 minutes of Cycling
- 20146 minutes of Running 10 km/h
- 20146 minutes of Walking
20146 minutes of regularly doing Rowing machine training will not only help you burn 164,391 calories but also raise your Metabolic Rate up to 167,357 kcal if you are a man and 166,812 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 46 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 164391 calories during your workout which is an equal amount of calories that are in:
- 1936 apples
- 6573 Carrot
- 763 Doughnut
- 448 Hamburger
- 645 Candy bar (chocolate)
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