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How many calories do yo burn while 9 hours and 34 minutes of Rowing machine training?
Calories burned: | 10,070 |
Total duration: | 2014 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 2014 minutes of Rowing
- 2014 minutes of Running
- 2014 minutes of Running 10 km/h
- 2014 minutes of Walking: moderate pace
2014 minutes of regularly doing Rowing machine training will not only help you burn 10,070 calories but also raise your Metabolic Rate up to 13,036 kcal if you are a man and 12,491 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 34 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 10070 calories during your workout which is an equal amount of calories that are in:
- 119 apples
- 403 Carrot
- 47 Doughnut
- 27 Hamburger
- 40 Candy bar (chocolate)
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