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How many calories do yo burn while 23 hours and 27 minutes of Rowing machine training?
Calories burned: | 164,236 |
Total duration: | 20127 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 20127 minutes of Rowing
- 20127 minutes of Hiking
- 20127 minutes of Rock Climbing
- 20127 minutes of Walking: moderate pace
20127 minutes of regularly doing Rowing machine training will not only help you burn 164,236 calories but also raise your Metabolic Rate up to 167,202 kcal if you are a man and 166,657 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 27 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 164236 calories during your workout which is an equal amount of calories that are in:
- 1934 apples
- 6567 Carrot
- 762 Doughnut
- 447 Hamburger
- 645 Candy bar (chocolate)
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