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How many calories do yo burn while 23 hours and 17 minutes of Rowing machine training?
Calories burned: | 189,099 |
Total duration: | 20117 min |
Your weight: | 94 kg |
Find out the amount of calories burned while:
- 20117 minutes of Rowing
- 20117 minutes of Canoeing
- 20117 minutes of Mountain Biking
- 20117 minutes of Rollerblading
20117 minutes of regularly doing Rowing machine training will not only help you burn 189,099 calories but also raise your Metabolic Rate up to 192,065 kcal if you are a man and 191,520 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 17 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 189099 calories during your workout which is an equal amount of calories that are in:
- 2227 apples
- 7561 Carrot
- 878 Doughnut
- 515 Hamburger
- 742 Candy bar (chocolate)
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