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How many calories do yo burn while 9 hours and 31 minutes of Rowing machine training?
Calories burned: | 12,066 |
Total duration: | 2011 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 2011 minutes of Rowing
- 2011 minutes of Canoeing
- 2011 minutes of Rock Climbing
- 2011 minutes of Running 10 km/h
2011 minutes of regularly doing Rowing machine training will not only help you burn 12,066 calories but also raise your Metabolic Rate up to 15,032 kcal if you are a man and 14,487 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 12066 calories during your workout which is an equal amount of calories that are in:
- 142 apples
- 482 Carrot
- 56 Doughnut
- 33 Hamburger
- 47 Candy bar (chocolate)
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