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How many calories do yo burn while 9 hours and 31 minutes of Rowing machine training?
Calories burned: | 22,523 |
Total duration: | 2011 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 2011 minutes of Rowing
- 2011 minutes of Canoeing
- 2011 minutes of Cycling
- 2011 minutes of Rollerblading
2011 minutes of regularly doing Rowing machine training will not only help you burn 22,523 calories but also raise your Metabolic Rate up to 25,489 kcal if you are a man and 24,944 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 31 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 22523 calories during your workout which is an equal amount of calories that are in:
- 265 apples
- 901 Carrot
- 105 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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