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How many calories do yo burn while 23 hours and 9 minutes of Rowing machine training?
Calories burned: | 189,024 |
Total duration: | 20109 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 20109 minutes of Rowing
- 20109 minutes of Hiking
- 20109 minutes of Mountain Biking
- 20109 minutes of Rock Climbing
20109 minutes of regularly doing Rowing machine training will not only help you burn 189,024 calories but also raise your Metabolic Rate up to 191,990 kcal if you are a man and 191,445 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 9 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 189024 calories during your workout which is an equal amount of calories that are in:
- 2226 apples
- 7558 Carrot
- 877 Doughnut
- 515 Hamburger
- 742 Candy bar (chocolate)
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