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How many calories do yo burn while 23 hours and 5 minutes of Rowing machine training?
Calories burned: | 197,029 |
Total duration: | 20105 min |
Your weight: | 216.1 lbs |
Find out the amount of calories burned while:
- 20105 minutes of Rowing
- 20105 minutes of Cycling
- 20105 minutes of Mountain Biking
- 20105 minutes of Walking: moderate pace
20105 minutes of regularly doing Rowing machine training will not only help you burn 197,029 calories but also raise your Metabolic Rate up to 199,995 kcal if you are a man and 199,450 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 5 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 197029 calories during your workout which is an equal amount of calories that are in:
- 2320 apples
- 7878 Carrot
- 914 Doughnut
- 537 Hamburger
- 773 Candy bar (chocolate)
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