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How many calories do yo burn while 22 hours and 8 minutes of Rowing machine training?
Calories burned: | 160,384 |
Total duration: | 20048 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 20048 minutes of Rowing
- 20048 minutes of Hiking
- 20048 minutes of Mountain Biking
- 20048 minutes of Running
20048 minutes of regularly doing Rowing machine training will not only help you burn 160,384 calories but also raise your Metabolic Rate up to 163,350 kcal if you are a man and 162,805 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 160384 calories during your workout which is an equal amount of calories that are in:
- 1888 apples
- 6413 Carrot
- 744 Doughnut
- 437 Hamburger
- 629 Candy bar (chocolate)
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