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How many calories do yo burn while 22 hours of Rowing machine training?
Calories burned: | 108,216 |
Total duration: | 20040 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 20040 minutes of Rowing
- 20040 minutes of Cycling
- 20040 minutes of Running 10 km/h
- 20040 minutes of Swimming
20040 minutes of regularly doing Rowing machine training will not only help you burn 108,216 calories but also raise your Metabolic Rate up to 111,182 kcal if you are a man and 110,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 108216 calories during your workout which is an equal amount of calories that are in:
- 1274 apples
- 4327 Carrot
- 502 Doughnut
- 295 Hamburger
- 425 Candy bar (chocolate)
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