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How many calories do yo burn while 21 hours and 55 minutes of Rowing machine training?
Calories burned: | 158,276 |
Total duration: | 20035 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 20035 minutes of Rowing
- 20035 minutes of Cycling
- 20035 minutes of Rock Climbing
- 20035 minutes of Walking: moderate pace
20035 minutes of regularly doing Rowing machine training will not only help you burn 158,276 calories but also raise your Metabolic Rate up to 161,242 kcal if you are a man and 160,697 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 158276 calories during your workout which is an equal amount of calories that are in:
- 1864 apples
- 6329 Carrot
- 735 Doughnut
- 431 Hamburger
- 621 Candy bar (chocolate)
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