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How many calories do yo burn while 21 hours and 53 minutes of Rowing machine training?
Calories burned: | 118,194 |
Total duration: | 20033 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 20033 minutes of Rowing
- 20033 minutes of Hiking
- 20033 minutes of Jogging
- 20033 minutes of Running 10 km/h
20033 minutes of regularly doing Rowing machine training will not only help you burn 118,194 calories but also raise your Metabolic Rate up to 121,160 kcal if you are a man and 120,615 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 53 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 118194 calories during your workout which is an equal amount of calories that are in:
- 1392 apples
- 4726 Carrot
- 549 Doughnut
- 322 Hamburger
- 464 Candy bar (chocolate)
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