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How many calories do yo burn while 21 hours and 45 minutes of Rowing machine training?
Calories burned: | 108,135 |
Total duration: | 20025 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 20025 minutes of Rowing
- 20025 minutes of Jogging
- 20025 minutes of Rollerblading
- 20025 minutes of Running
20025 minutes of regularly doing Rowing machine training will not only help you burn 108,135 calories but also raise your Metabolic Rate up to 111,101 kcal if you are a man and 110,556 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 45 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 108135 calories during your workout which is an equal amount of calories that are in:
- 1273 apples
- 4324 Carrot
- 502 Doughnut
- 295 Hamburger
- 424 Candy bar (chocolate)
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