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How many calories do yo burn while 21 hours and 40 minutes of Rowing machine training?
Calories burned: | 148,148 |
Total duration: | 20020 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 20020 minutes of Rowing
- 20020 minutes of Cycling
- 20020 minutes of Swimming
- 20020 minutes of Walking: moderate pace
20020 minutes of regularly doing Rowing machine training will not only help you burn 148,148 calories but also raise your Metabolic Rate up to 151,114 kcal if you are a man and 150,569 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 40 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 148148 calories during your workout which is an equal amount of calories that are in:
- 1744 apples
- 5924 Carrot
- 688 Doughnut
- 403 Hamburger
- 581 Candy bar (chocolate)
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