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How many calories do yo burn while 21 hours and 29 minutes of Rowing machine training?
Calories burned: | 120,054 |
Total duration: | 20009 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 20009 minutes of Rowing
- 20009 minutes of Canoeing
- 20009 minutes of Running 10 km/h
- 20009 minutes of Swimming
20009 minutes of regularly doing Rowing machine training will not only help you burn 120,054 calories but also raise your Metabolic Rate up to 123,020 kcal if you are a man and 122,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 29 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 120054 calories during your workout which is an equal amount of calories that are in:
- 1414 apples
- 4800 Carrot
- 557 Doughnut
- 327 Hamburger
- 471 Candy bar (chocolate)
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