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How many calories do yo burn while 21 hours and 25 minutes of Rowing machine training?
Calories burned: | 180,045 |
Total duration: | 20005 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 20005 minutes of Rowing
- 20005 minutes of Rollerblading
- 20005 minutes of Running 10 km/h
- 20005 minutes of Swimming
20005 minutes of regularly doing Rowing machine training will not only help you burn 180,045 calories but also raise your Metabolic Rate up to 183,011 kcal if you are a man and 182,466 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 25 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 180045 calories during your workout which is an equal amount of calories that are in:
- 2120 apples
- 7199 Carrot
- 836 Doughnut
- 490 Hamburger
- 707 Candy bar (chocolate)
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