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How many calories do yo burn while 2 minutes of Rowing machine training?
Calories burned: | 14 |
Total duration: | 2 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 2 minutes of Rowing
- 2 minutes of Jogging
- 2 minutes of Rollerblading
- 2 minutes of Walking: moderate pace
2 minutes of regularly doing Rowing machine training will not only help you burn 14 calories but also raise your Metabolic Rate up to 2,980 kcal if you are a man and 2,435 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 14 calories during your workout which is an equal amount of calories that are in:
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