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How many calories do yo burn while 21 hours and 8 minutes of Rowing machine training?
Calories burned: | 163,901 |
Total duration: | 19988 min |
Your weight: | 82 kg |
Find out the amount of calories burned while:
- 19988 minutes of Rowing
- 19988 minutes of Cycling
- 19988 minutes of Hiking
- 19988 minutes of Rock Climbing
19988 minutes of regularly doing Rowing machine training will not only help you burn 163,901 calories but also raise your Metabolic Rate up to 166,867 kcal if you are a man and 166,322 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 8 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 163901 calories during your workout which is an equal amount of calories that are in:
- 1930 apples
- 6553 Carrot
- 761 Doughnut
- 446 Hamburger
- 643 Candy bar (chocolate)
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