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How many calories do yo burn while 21 hours and 7 minutes of Rowing machine training?
Calories burned: | 117,923 |
Total duration: | 19987 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 19987 minutes of Rowing
- 19987 minutes of Hiking
- 19987 minutes of Jogging
- 19987 minutes of Walking: moderate pace
19987 minutes of regularly doing Rowing machine training will not only help you burn 117,923 calories but also raise your Metabolic Rate up to 120,889 kcal if you are a man and 120,344 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 7 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 117923 calories during your workout which is an equal amount of calories that are in:
- 1388 apples
- 4715 Carrot
- 547 Doughnut
- 321 Hamburger
- 463 Candy bar (chocolate)
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