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How many calories do yo burn while 9 hours and 18 minutes of Rowing machine training?
Calories burned: | 13,186 |
Total duration: | 1998 min |
Your weight: | 145.5 lbs |
Find out the amount of calories burned while:
- 1998 minutes of Rowing
- 1998 minutes of Cycling
- 1998 minutes of Rock Climbing
- 1998 minutes of Swimming
1998 minutes of regularly doing Rowing machine training will not only help you burn 13,186 calories but also raise your Metabolic Rate up to 16,152 kcal if you are a man and 15,607 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 18 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 13186 calories during your workout which is an equal amount of calories that are in:
- 155 apples
- 527 Carrot
- 61 Doughnut
- 36 Hamburger
- 52 Candy bar (chocolate)
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