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How many calories do yo burn while 20 hours and 58 minutes of Rowing machine training?
Calories burned: | 223,753 |
Total duration: | 19978 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 19978 minutes of Rowing
- 19978 minutes of Swimming
- 19978 minutes of Walking
- 19978 minutes of Walking: moderate pace
19978 minutes of regularly doing Rowing machine training will not only help you burn 223,753 calories but also raise your Metabolic Rate up to 226,719 kcal if you are a man and 226,174 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 58 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 223753 calories during your workout which is an equal amount of calories that are in:
- 2635 apples
- 8947 Carrot
- 1038 Doughnut
- 609 Hamburger
- 878 Candy bar (chocolate)
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