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How many calories do yo burn while 20 hours and 57 minutes of Rowing machine training?
Calories burned: | 149,827 |
Total duration: | 19977 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 19977 minutes of Rowing
- 19977 minutes of Running 10 km/h
- 19977 minutes of Swimming
- 19977 minutes of Walking
19977 minutes of regularly doing Rowing machine training will not only help you burn 149,827 calories but also raise your Metabolic Rate up to 152,793 kcal if you are a man and 152,248 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 20 hours and 57 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 149827 calories during your workout which is an equal amount of calories that are in:
- 1764 apples
- 5991 Carrot
- 695 Doughnut
- 408 Hamburger
- 588 Candy bar (chocolate)
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