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How many calories do yo burn while 20 hours and 56 minutes of Rowing machine training?
Calories burned: | 139,832 |
Total duration: | 19976 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 19976 minutes of Rowing
- 19976 minutes of Canoeing
- 19976 minutes of Mountain Biking
- 19976 minutes of Walking: moderate pace
19976 minutes of regularly doing Rowing machine training will not only help you burn 139,832 calories but also raise your Metabolic Rate up to 142,798 kcal if you are a man and 142,253 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 56 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 139832 calories during your workout which is an equal amount of calories that are in:
- 1646 apples
- 5591 Carrot
- 649 Doughnut
- 381 Hamburger
- 549 Candy bar (chocolate)
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