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How many calories do yo burn while 20 hours and 55 minutes of Rowing machine training?
Calories burned: | 179,775 |
Total duration: | 19975 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 19975 minutes of Rowing
- 19975 minutes of Jogging
- 19975 minutes of Mountain Biking
- 19975 minutes of Running
19975 minutes of regularly doing Rowing machine training will not only help you burn 179,775 calories but also raise your Metabolic Rate up to 182,741 kcal if you are a man and 182,196 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 55 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 179775 calories during your workout which is an equal amount of calories that are in:
- 2117 apples
- 7188 Carrot
- 834 Doughnut
- 490 Hamburger
- 706 Candy bar (chocolate)
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