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How many calories do yo burn while 20 hours and 52 minutes of Rowing machine training?
Calories burned: | 139,804 |
Total duration: | 19972 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 19972 minutes of Rowing
- 19972 minutes of Hiking
- 19972 minutes of Rock Climbing
- 19972 minutes of Swimming
19972 minutes of regularly doing Rowing machine training will not only help you burn 139,804 calories but also raise your Metabolic Rate up to 142,770 kcal if you are a man and 142,225 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 52 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 139804 calories during your workout which is an equal amount of calories that are in:
- 1646 apples
- 5590 Carrot
- 649 Doughnut
- 381 Hamburger
- 549 Candy bar (chocolate)
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