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How many calories do yo burn while 20 hours and 44 minutes of Rowing machine training?
Calories burned: | 159,712 |
Total duration: | 19964 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 19964 minutes of Rowing
- 19964 minutes of Hiking
- 19964 minutes of Mountain Biking
- 19964 minutes of Rock Climbing
19964 minutes of regularly doing Rowing machine training will not only help you burn 159,712 calories but also raise your Metabolic Rate up to 162,678 kcal if you are a man and 162,133 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 44 minutes of Rowing machine training you burn the same amount of calories as in: ?
Diet plan
You have burned 159712 calories during your workout which is an equal amount of calories that are in:
- 1881 apples
- 6386 Carrot
- 741 Doughnut
- 435 Hamburger
- 627 Candy bar (chocolate)
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